AYURVEDA HOLISTIC HOLIDAYS

Sanctuary Travel would like to invite you on Ayurvedic healing journey with us.

Ayurveda is a holistic system of medicine and healing that deals with the body, mind and spirit.

The Sanskrit term, “Ayurveda”, has two components: “Ayur” and “Veda”. “Ayur” means life or longevity, “Veda” means wisdom or science. Hence Ayurveda means science of life” or “wisdom for longevity”.

Ayurveda is a pranic system of medicine, which works to balance the body’s life energy. This is achieved by diet, different types of massage treatments all according to individual diagnosis of each person’s constitution and condition.

The processes include the pouring of herbal medicated oil and liquids onto the body, individualised herbal medicines and maintaining a supportive wellbeing environment, to process, nurture, heal and rejuvenate the body, mind and spirit.

For over 5,000 thousand years, Ayurveda has been a successful primary health-care modality for millions of people in India and has become renowned around the globe with continual increasing European, Western and health conscious travellers coming to India to experience Ayurvedic treatments.

Both a preventative and treatment of health and wellbeing that generates healing benefits such as:

✓ Eliminates toxins from body and mind

✓ Restores constitutional balance and improves overall health

✓ Strengthens the immune system and resists illness

✓ Reverses the negative effects of stress on the body and mind, thereby slows the ageing process

✓ Treats headaches, migraines, and sinus and throat problems.

✓ Weight loss, psoriasis, spinal and back conditions, circulatory, inflammation, gastric, digestive, cholesterol and nervous systems

✓ Ayurvedic treatments produce an electromagnetic force in the brain to regulate the brain’s physiological equilibrium

✓ Helps fight insomnia, chronic headaches, stress, tension, anxiety, anger, rheumatism, asthma, and hair problems

Take the next step to experience this incredible ancient system of healing and wellness, through purification and revitalisation. Experience one of the ancient wisdoms of India, that reflects your specific health concerns and needs with private doctors and therapists that are all focused on your personal wellbeing.

Contact Kecci at Sanctuary Travel about your next Ayurveda Wellbeing Holiday or combine a treatment package with your own tailor made Indian Adventure.